Facilitated by

Dr. Cathy Moser,

Psychologist

and Samantha Chisick,

 Nutritionist & Fitness

 Instructor

Weight Loss Groups—teaching Children from

ages 8 to 18 about Healthy Eating and Exercise

 

Session #1: July 7th to 31st, 2008

Session #2:  August 5th to 28th, 2008

 

Ages 8-11:    1:00 to 2:20 p.m. on Tuesdays; 1:00 to 1:50 p.m. on Thursdays

 

Ages 12-15:  2:30 to 3:50 p.m. on Tuesdays;  2:30 to 3:20 p.m. on Thursdays

 

Ages 16-18:  4:00 to 5:20 p.m. on Tuesdays;  4:00  to 4:50 p.m. on Thursdays

 

Fees May be Eligible for Extended Health Benefit Coverage

 

 Dr. Cathy Moser and Associates

3-1250 Waverley Street (204) 477-8555

 

 

Body Image Development

 

Self-Esteem Enhancement

 

Self-Confidence Building

 

Empowerment

 

 Interpersonal Skills 

 

 

 

Learn About Nutrition

 

Develop Exercise Routines

 

Establish Weight/Body Mass

Goals

 

Learn How To Achieve Goals